Wondering how to make your workplace a happier, healthier environment?

Need the confidence and inspiration to help implement the changes that will make this happen?

Come and spend the afternoon with us to understand the little changes you can make to help your organisation.

This interactive workshop aims to help you understand the key challenges for businesses and the barriers employees face when trying to engage in wellbeing at work. Along with the chance to network with local organisations, this workshop will provide you with the understanding of “why” wellbeing is important, as well as the knowledge and confidence to inspire “how” you can improve it in your workplace.

Energize team on CPD day at Telford Town Park



"This was a great session, with a relaxed atmosphere."

"The team did a great job at facilitating the session, it was very engaging."

Participants from Sept '19 workshop


Who is this workshop for?

This workshop is for anyone with a responsibility or interest in the wellbeing of their workplace.

You don’t have to be the perfect fitness role model, but you do need an open mind and willing to make (or start thinking about making) some (small) changes!

What’s covered

The workshop will:

  • Identify key challenges to being physically active in the workplace 
  • Provide a deeper understanding of the benefits of being active for your employees and business
  • Give you behaviour change tactics to help make your workplace more active
  • Provide ideas of what could be easily implemented to help increase wellbeing and boost morale in your workplace
  • A chance to network and share best practices and examples of how Energize have helped other like-minded organisations


Meet the Energize your Workplace Team

Click here to meet Christina, Suzy & Carol-Ann 


Energize STW Privacy & Cancellation Policy

Privacy: Click here to read our new Privacy Policies

Bookings: Users are required to give 48 hours’ notice prior to the event for cancellation otherwise full payment will be charged.

Cancellation By Energize: Energize should endeavour to give users the same notice periods as above, however there may be times when circumstances are beyond Energizes control, e.g bad weather. In all cases a full refund should be offered, or payments already received transferred to future bookings.


If you would like us to invoice you or your organisation for the payment for this course, please contact Suzy O'Shea

If you prefer to pay via PayPal or Card, please continue to the Book a Place section below. 


There is a £10 discount off the full amount if 2 people attend from the same organisation. Use the Promotional Code: "2places" when making your online payment. 

Book a place

Ticket Quantity Price

Energize your Workplace

Decrease Increase £35.00