The classes cost £3 per session, and are ‘pay as you go’, which means the participant will pay the instructor weekly as they attend and sign the register on arrival.

There also will be light refreshments provided and if you they choose to, they can make a donation. All of the income will be invested back into the project to enable more classes to take place.

The cost of the sessions has been subsidised by funding from Shropshire council for residents who live in the Shropshire Council area.

If the participant progresses to other activities following completion of the course, these costs may vary, although we will also encourage free activities such as walking and home exercise.