What we do Adults Elevate Classes "I just wanted life to feel easier again" Elevate classes are designed to improve strength and balance for local people aged 60+ Delivered by highly qualified local instructors, the project has been evidenced to help people who are a bit unsteady on their feet or off balance. Taking part has been shown to boost confidence and help maintain independence, both in and outside the home. The social benefits of many of the Elevate classes are really showing now. Nowhere more so than with a recent Crowmoor Group. Read their full story here - More than just an exercise class Jean (on the left) and Beryl have just finished the 20 week Elevate programme. "I am walking much more upright and am very conscious of my posture now." - Jean Several years after double knee replacement surgery, Geoff was still looking for the right support to help with his balance and walking. Last year he found Elevate. Read his full story here - An Ofsted Inspector in the Elevate classes! ///////////////////////////////////////////////////////////////////////////////////// Following his wife Joan's passing, and without his life-long companion, Owen was looking for something new to focus on. He tried golf as he had played before and still had an old set of clubs. Unfortunately due to the strength he had lost over recent years, he hadn’t got the power in his arms for the swing. Owen needed to find another outlet and he found gliding! Read his full story here - I want to get into my glider ///////////////////////////////////////////////////////////////////////////////////// //////////////////////////////////////////////////////////////////////////////////// You can find out all you need to know about the classes by clicking below... Frequently Asked Questions Or, if you’re ready to refer someone, or attend a class yourself, please complete the referral form shown below and send to us: Elevate Referral Form Print and post or scan and email to us: Email: [email protected] Call: 07852 871589 or 01743 297194 Send: Elevate, Energize STW, Guildhall, Frankwell Quay, Shrewsbury SY3 8HQ Please mark the envelope as PRIVATE.