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Having previously worked for a wide variety of organisations in vastly different roles, I have developed a thorough understanding of the working lives of both public and private sector employees. From working in the healthcare services as a specialist maxilla facial nurse in head and neck trauma, to managing director in the construction industry, each role has given me that first-hand knowledge and insight of different workplaces and the roles within them.

Currently, I am working as a project officer at Energize working with the ageing population of Shropshire. Alongside this, I also run my own healthcare business, which focuses on physical and mental health issues. Through my own business, I have been able to branch out into business coaching and developed a successful business-networking group that allowed a wide range of business owners to come together regularly and share best practice.

I am passionate about seeing people reach their goals and watching businesses grow. Working on the Energize Your Workplace scheme, will allow me to bring my expertise and knowledge to the team and I am looking forward to working with local businesses to help them understand what they can do to help their employees lead healthier, happier and more productive lives.

I enjoy training in various martial arts, love cats and am happiest on top of a mountain.

Contact Christina


I am a marketing professional who has been working across many sectors in businesses large and small for more than 20years. This wide range of experience has included involvement and leadership in culture change programmes and organisational mergers and has given me useful insight into the challenges of all types and sizes of companies across the UK and within Shropshire.

I am passionate about the link between businesses with a culture that supports employees to have balanced, healthy, active lives and improved business results - happier employees = happier customers = increased profits.

My favourite film is The Sound of Music

Contact Suzy


Coming from a psychological and public health based background; I tend to take a very analytical and logical approach to things. This is something that has helped when working on many different research projects. Combining this with my experiences from various different roles, I have learned the importance of really understanding root causes and taking the time to step back and see the bigger picture.

I am really looking forward to working with organisations on a level that allows us to truly understand the businesses and the people that work there. I want to take the time to grasp what potential behaviour change interventions would be relevant for them to help make leading more active lives a little bit easier for the employees.  

I may not be the fittest or fastest person but I definitely reap the benefits of being active (whilst at the same time enjoying lots of hot chocolate) and I am looking forward to helping others enjoy these benefits too.

Hot chocolate is life!

Contact Carol-Ann

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