Looking after children's emotional wellbeing has never been more important.  Whether it's starting the difficult conversations or taking time to calm down with some mindfulness activities or yoga, these resources will help promote positive mental health and wellbeing.


Mindful Breathing

If your children are feeling overwhelmed, struggling with their emotions or just unable to concentrate, try some mindful breathing!  A few minutes can really help them to re-set and re-focus and make your pupils feel calmer.  Click here to access.


Go Noodle

Try a Go Noodle Mindfulness video to help boost confidence, build compassion or manage stress. Click here to access.


IMoves

IMoves have a bank of free mental wellbeing resources including growth mindset activities, dealing with anxiety, relationship building ideas and active blasts for when you need a boost of energy!

Click here to access their free wellbeing resources.