We believe activity improves lives

Strengthen your mind and body with Thai Chi.

Thai Chi is just about suitable for anyone. Improve your fitness and strengthen your mind, in a judgement free and friendly environment.

Published:

Author: Jade Smith

Social support not just improved stability

The Elevate classes are providing much more than just better strength and balance for many participants.

Published:

Author: Suzy OShea

Finding love in the new year...

...what better resolution to make

Published:

Author: Suzy OShea

Leading local charity

168

young leaders volunteered for Energize in last quarter

11

organisations supported to access or apply for funding in last quarter

99

active satellite clubs

56

new referrals for Elevate postural stability classes

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  • Educare 20/21

    EduCare for Sport® contains a range of sports and leisure focused safeguarding and duty of care training courses. The courses are designed to help all staff and volunteers stay up-to-date on key welfare issues, and maintain a safer and more compliant community service. Read more

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