Blogs

The story of the last 10 years of Perry RDA Read more

RED January through to March Madness … and beyond

Diversity of thinking

Can Sport Learn something from the Arts?

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Shrewsbury Half Marathon

On October the 6th I will be running Shrewsbury half marathon and am hoping to raise some money for Energise

Laura does LLHM for Energize!!

I am fundraising for Energize in support of the work that they do to keep the people of Shropshire, Telford and Wrekin active!

Cycling makes my problems not seem as bad

Cycling club for Shrewsbury pupil referral unit having huge, positive impact for its members.

Sophie is running the London Landmarks Half Marathon for Energize STW

I am running the London Landmarks Half Marathon because Energize STW does great work getting people in Shropshire active!

Shrewsbury Half Marathon

On October the 6th I will be running Shrewsbury half marathon and am hoping to raise some money for Energise

Our mission

Find out about our range of services across Shropshire, Telford and Wrekin

Improving lives and empowering communities through the power of physical activity and sport

About training

Highest quality bespoke and standard training courses

Elevate Classes

Elevate classes designed to improve strength & balance for local people aged 60+

First Energize Fundraiser

Paul Kalinauckas completes the 2019 London Marathon raising over £1300 for Energize

Partners and investors

Fundraise for Energize

Do something amazing, start fundraising for us today!

Impact

Working together for positive mental health & wellbeing

A group of Shrewsbury-based organisations have come together to create #run4health, Shropshire – a new beginners Couch to 5k programme created to celebrate World Mental Health Day on 10th October.

Blog

Let's sit down more to protect our ageing bodies......

How much is enough?

Is it the winning or the taking part?

Active Travel - things we should maybe try?

It’s not all down to Energize!!

The sun always shines on the righteous

RED January through to March Madness … and beyond

Diversity of thinking

Can Sport Learn something from the Arts?