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Classes to help maintain balance and strength are a big success

A new series of exercise classes to help older people across Shropshire maintain their independence and mobility in later life have been a huge success.
Emergency First Aid 26.02.20

The FA Emergency First Aid award is a 3 hour workshop which includes basic first aid, CPR and is a necessary prerequisite element for all FA/1st4Sport Coaching awards
Safeguarding and Protecting Children in Sport 29.01.20

Every child deserves to enjoy their sport. This workshop will raise your awareness of the telltale signs of abuse, and give you the tools and confidence you need to deal with any issues sensitively, appropriately and effectively should the need ever arise in your coaching career.
Teacher of School Swimming 10 & 11.02.2020

This 2 day course is aimed at learners who have limited knowledge and experience of School Swimming and will be delivered using a combination of theory and practical work.

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Find out about our range of services across Shropshire, Telford and Wrekin

Improving lives and empowering communities through the power of physical activity and sport
Shrewsbury Half Marathon

On October the 6th I will be running Shrewsbury half marathon and am hoping to raise some money for Energise
About training

Highest quality bespoke and standard training courses
Elevate Classes

Elevate classes designed to improve strength & balance for local people aged 60+
First Energize Fundraiser

Paul Kalinauckas completes the 2019 London Marathon raising over £1300 for Energize
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