Energize and your School Games Organisers have researched a range of resources which offer accessible activities to help increase strength, flexibility and balance and meet the needs of SEND students.


Updated: 25th May 2020

This is PE                                                                                                                                                  NEW

As part of Yorkshire Sport Foundation’s #This is PE campaign, click here to watch their ‘Flat Target Accuracy’ video.  This can be used in conjunction with School Games Sock-ia game – an adapted version of Boccia to play at home. 

Disability Sports Coach                                                                                                                             

In light of the recent Covid-19 pandemic, we want to ensure disabled people continue to be active within their home.  Our DSC Home Activity Programme provides a vital resource that will help you to keep fit in the safety of your own home while having a great time!

Wheely Good Fitness                                                                                                                       

Click here for fun routines to wheelchair users to try at home – superheroes and general workouts

Occupational Therapy ABC                                                                                                                

Click here to access home strategies to help regulate and calm children.

Activity Alliance                                                                                                                                      

Activity Alliance remain committed to ensuring disabled people can be and stay active. They have compiled a list of exercise advice, workouts, videos and activity guides to support disabled people to move more while at home. Click here to access.

YST Inclusion 2020 Paralympic Activity Cards                                                                                         

Click here to access a range of Paralympic activity cards covering activities including sitting volleyball, badminton, athletics and new age kurling.

Flamingo Chicks Dance Classes                                                                                                                

Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation.

Click to access inclusive themed active-learning dance classes for disabled children – Space Dance, Cinderella Chemistry Potions and Relaxation
Complete with Makaton signing, these classes are ideal for your living room, schools and hospices

TOP Sportsability                                                                                                                                         

Click here to a range of online resources developed by the Youth Sport Trust supporting inclusive physical activity, PE and school sport.  If you are registering and need the access code, please contact Claire Mansfield 

Iain Mills                                                                                                                                            

Click here to access Parkside School’s Physical Education Home Learning channel with a focus on SEND pupils. It includes activities based on Sensory integration with a focus on Proprioception and Vestibula senses.

Wheelpower Yoga                                                                                                 

Yoga is a safe and effective way to increase strength, flexibility and balance and can help to improve both physical and mental wellbeing.  Wheelpower have launched a series of Adaptive Yoga videos to encourage wheelchair users to exercise from the comfort of their own homes.  Click here to access.