Elevate at Home is the name for all our work to support those aged 60 and over while we are all staying at home.

We know that it really important to stay active and maintain strength and balance so that we can all look forward to enjoying everyday life again.

Our expert, Level 4 qualified personal instructors have developed a 12 week training programme which is available online and can also be sent out in the post to anyone who would find this helpful. 

The team are also calling on all our Elevate class participants once or twice a week to check-in, make sure everything is ok for that person but also offering expert advice on exercises that it would be safe and appropriate for that individual to undertake within their own home.

We are now raising funds to be able to support as many people as possible, giving us the resources to be able to print and post out training plans and also make those regular support calls. 

We really appreciate any donations you can give, however small. 

£2 will enable us to print and post a full training pack to someone

£5 will enable us to make a minimum of a weekly support call. This will offer extra guidance for exercise, signposting to further resources and general well being check.

If we raise enough, we will use other funds to support further training and development of our instructor team to ensure we are more than ready to help our older population once we are able to leave our homes again.