The classes cost £3 per session, and are ‘pay as you go’, which means you will pay the instructor weekly as you attend and you will sign the register when you arrive. There also will be light refreshments provided and if you choose to, you can make a donation.

All of the income will be invested back into the project to enable more classes to take place. The cost of the sessions has been subsidised by funding from Shropshire council for residents who live in the Shropshire Council area.

If you progress to other activities following completion of the course, these costs may vary, although we will also encourage free activities such as walking and home exercise.