Positive thinking about physical activity A library of many resources which are here to help you or help you support others... Chief Medical Officer Guidelines Simply click on the image to download (and then print if you wish). We Are Undefeatable Resources For links to wonderful case studies and many, many online resources and videos, go to We Are Undefeatable Website In addition, these files are perfect for printing out to use at home. Simply click on the image to download and then print. Other Online Resources Join the Movement A huge range of ideas, videos and other resources - something for everyone. For older people, children, those with long term health conditions or disabilities and anyone else too. Link to Join the Movement NHS Fitness Studio The go-to source for trusted online information - suitable for everyone. Link to NHS Fitness Studio Fitness Apps Active 10 Link to more information and to download App Couch to 5K Link to more information and to download App Other Printed Resources Perfect for printing out to use at home. Simply click on the image to download and then print.