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Latest

Yoga & Empowerment

Yoga sessions for adults at risk in Shrewsbury
Active Advent 20 Images

Images to support promotion of #ActiveAdvent20
Active Advent 20

A complete mix of activities to help keep our communities thriving through to Christmas
Being active and building friendships

Parents Opening Doors (PODs) is helping disabled children and their families

Elevate at Home

We are raising funds to be able to support our older population to remain safely active at home over the coming weeks.
A London marathon medal and so much more

Paul Kalinauckas became the first person to run the Virgin London Marathon in aid of Energize in April 2019. He completed the course, raised over £1500 and has put his type 2 diabetes into remission!